Wrist pain may arise for a variety of reasons, some of which include wrist tendinitis, over-use, arthritis, or from a traumatic injury. In most cases, Physical Therapy provides a non-surgical and effective treatment method to significantly improve mobility and decrease pain.
Using the hand and wrist for much of the day, pain and problems may occur that we just don’t anticipate. Since we need to continue these movements, often, the condition only gets worse. This is where physical therapy can help!
The Nepal Earthquake is a tragedy whereby many kind Nepalese people have killed. This past week another earthquake has rocked Nepal. If it is possible for you, please find a way to donate to a Nepal relief fund and help the Nepalese people with search and rescue, housing, medical supplies, and food supplies.
The incredible U.S. Open is now in its second week of play. Crowd favorites are number one seeds’ Serena Williams and Novak Djokovic who are still gunning for victory. Unfortunately, one of my favorite players was knocked out early. He had to retire from the tournament with a bad wrist injury. The person that I am talking about is Rafael Nadal.
