This week we celebrate Columbus Day. Christopher Columbus was the first European to discover the Americas and prove the world was not flat. The first settlers like the Indians before them walked and explored the wilderness around them.
Bursitis occurs when the bursa sac is inflammed. There are bursa sacs in many areas throughout the body, which are used to decrease friction and rubbing between bones, muscles, and tendons. When the bursa sac is irritated, one can experience severe pain and immobility.
With football season back in play, teams like the New England Patriots are gunning for the playoffs once again. One common problem that athlete’s and others deal with is sustaining terribly knee injuries or damaging the knee in someway that makes it difficult to walk or exercise.
The madness is on and its the week of the final four! What an exciting tournament it has been. Who would have thought that Wisconsin would be in the final four! I think the clear favorite is Florida. The have won the last 30 games straight.
The snow is starting to melt and the temperatures are starting to rise. The arrival of spring means folks are shedding winter gear and heading outside to take advantage of warmer weather. The arrival of spring also usually means more injuries for “weekend warriors.” Weekend warriors are loosely defined are sedentary folks during the week who go all out with physical activity on the weekends.
