Lower back weakness is a major cause for lower back pain. During our day, most of us spend a lot of time in incorrect posture that causes muscle weakness and tissue damage. Eventually, incorrect posture in combination with stresses on the lower back cause injury and pain.
Lower back pain often results as a consequence of weak back muscles or an accident. This may twinge, strain, or damage back muscles. When this occurs, your back is in need of a healing and rebuilding process. The good news is that you can often reverse a weak and injured lower back with Physical Therapy.
Physical Therapy is an extremely effective method to heal lower back injuries and pain. Lower back pain may arise due to an accident, weak muscles, or poor posture. At Cross Bay Physical Therapy, our physical therapists examine all of these possible causes and create a customized treatment plan to help you get back your health.
