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Lindenwood Physical Therapy
The summer is one of the best times to be outside because of all the outdoor sports someone can do. This includes hiking, kayaking, biking, playing sports, or just walking around in the summer sun for leisure. Unfortunately, our body's sometimes get worn out and minor or major injuries occur. One of the best things that you can do is seek out treatment so that a minor injur doesn't become major or a major injury doesn't effect you for the rest of your life.
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With Memorial Day coming up, the start of consistent warm weather brings the joys of outside fun. From BBQ's, to hikes, to sporting events, make sure your child is prepared!
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Our howard beach physical therapists construct a plan for you that not only alleviates the knee pain and injury that you’re experiencing but also strengthens the knee to the point that you can return to your normal daily activity and exercise. Physical Therapy can be a way for you to strengthen your knee and maintain a high level of fitness as you continue to age.
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As we get older, it is possible to “throw out your back” with a quick, sudden movement. If this has recently happened to you, first understand that this is normal. Through physical therapy, it is not only possible to relieve this pain but also strengthen the back to decrease the chances that this will happen again.
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Have you twisted your hip or have hip pain and don’t know why? Children, teens, and adults are prone to hip injuries through exercising and playing sports while senior citizens often receive a hip injury after a bad fall or twist.
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