Knee pain and injury occurs as the knee bears much of the weight while walking. The knee joint can easily become overworked or incur a slight strain or sprain during an awkward movement. At Cross Bay Physical Therapy, our trained physical therapists find out the cause of your knee pain and how to solve this problem through natural conservative Physical Therapy.
An ankle sprain is extremely common but with physical therapy, can happen over and over again always delaying the full recovery of the ankle. While a simple sprain seems like you can “just walk it off”, the ankle is weakened by the tendon and ligament damage. This means, because the ankle is weaker, it can not support your body’s weight and balance as well.
Arthritis is an awful degenerative condition that affects millions of Americans each year. At Cross Bay Physical Therapy, our goal is to significantly improve immobility and pain of arthritic joints. We want to make sure your daily life is as pain free as possible and the activities that you love are still accessible to you.
Foot pain sometimes feels like it just won’t go away. Physical Therapy can provide you the clarity, understanding, and activity you need to heal your feet and end foot pain. Some of the most common foot problems that we see in our office are plantar fasciitis, achilles tendinitis, and ankle sprains and fractures.
Physical Therapy is beneficial for many reasons and in some cases, has been proven to be just as effective as surgery. Through a combination of stretching, strengthening, and therapeutic modalities, it is possible alleviate pain, heal injury, and remove disability.
