The summertime with it brings an incredible amount of opportunity for outdoor activity, which may mean occassional accidents but did you know that the leading causing back pain is poor posture or that an improper walking form leads to painful foot conditions like plantar fasciitis?
In life, while constantly walking about on sometimes unsure terrain, a misstep may occur causing the ankle to roll and twist. While many people know the importance of rest, ice, and an ankle brace, it is less known why physical therapy is hugely beneficial, even crucial to the recovery of an ankle sprain.
Sam Simon passed away yesterday. He was one of the creative founder's of the extremely popular show "The Simpsons". He died of colorectal cancer. What is important to note is that "The Simpsons" didn't just entertain people but influenced television in a historic way, changing the fabric of television and greatly influencing shows like "South Park" and "Family Guy".
Physical Therapy is absolutely vital in the recovery of an ankle sprain unless one has the diligence to complete exercises themselves for a period of 8-12 weeks.
