Your knee currently hurts and you are looking for the best solution. Of course, you don’t want surgery and you probably don’t need it. Creating strong and flexible muscles is often the best way to keep your knees healthy and get rid of knee pain.
When ankle sprains happen, they limit a person’s mobility and can be extremely painful. Rehabilitating your ankle back to full health is much easier with physical therapy because in physical therapy not only does the ankle heal but it also gets stronger.
Arthritis pain may be an everyday occurrence for you but there are strategies you can have in place to minimize joint pain and inflammation. The easiest way to do this is with the assistance of a physical therapy.
Plantar Fasciitis is one of the most common foot conditions with more than 3 million cases diagnosed each year. There are many causes of plantar fasciitis including tight muscles and incorrect footwear.
The lower back is an extremely sensitive area. There are many factors that can cause lower back pain and injury. At Cross Bay Physical Therapy, it is our purpose to discover the cause of your lower back pain and rebuild your back muscles to heal this injury.
